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How many calories do yo burn while 3 hours and 42 minutes of Rock Climbing?
Calories burned: | 136,382 |
Total duration: | 18942 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 18942 minutes of Rollerblading
- 18942 minutes of Rowing
- 18942 minutes of Rowing machine training
- 18942 minutes of Jogging
18942 minutes of regularly doing Rock Climbing will not only help you burn 136,382 calories but also raise your Metabolic Rate up to 139,348 kcal if you are a man and 138,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 136382 calories during your workout which is an equal amount of calories that are in:
- 1606 apples
- 5453 Carrot
- 633 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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