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How many calories do yo burn while 3 hours and 19 minutes of Rock Climbing?
Calories burned: | 297,658 |
Total duration: | 18919 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 18919 minutes of Rollerblading
- 18919 minutes of Rowing
- 18919 minutes of Rowing machine training
- 18919 minutes of Mountain Biking
18919 minutes of regularly doing Rock Climbing will not only help you burn 297,658 calories but also raise your Metabolic Rate up to 300,624 kcal if you are a man and 300,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 297658 calories during your workout which is an equal amount of calories that are in:
- 3505 apples
- 11902 Carrot
- 1382 Doughnut
- 811 Hamburger
- 1168 Candy bar (chocolate)
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