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How many calories do yo burn while 3 hours and 15 minutes of Rock Climbing?
Calories burned: | 123,578 |
Total duration: | 18915 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 18915 minutes of Rollerblading
- 18915 minutes of Rowing
- 18915 minutes of Rowing machine training
- 18915 minutes of Canoeing
18915 minutes of regularly doing Rock Climbing will not only help you burn 123,578 calories but also raise your Metabolic Rate up to 126,544 kcal if you are a man and 125,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 123578 calories during your workout which is an equal amount of calories that are in:
- 1455 apples
- 4941 Carrot
- 574 Doughnut
- 337 Hamburger
- 485 Candy bar (chocolate)
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