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How many calories do yo burn while 3 hours and 3 minutes of Rock Climbing?
Calories burned: | 262,121 |
Total duration: | 18903 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 18903 minutes of Rollerblading
- 18903 minutes of Rowing
- 18903 minutes of Rowing machine training
- 18903 minutes of Jogging
18903 minutes of regularly doing Rock Climbing will not only help you burn 262,121 calories but also raise your Metabolic Rate up to 265,087 kcal if you are a man and 264,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 262121 calories during your workout which is an equal amount of calories that are in:
- 3086 apples
- 10481 Carrot
- 1217 Doughnut
- 714 Hamburger
- 1029 Candy bar (chocolate)
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