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How many calories do yo burn while 2 hours and 40 minutes of Rock Climbing?
Calories burned: | 221,525 |
Total duration: | 18880 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 18880 minutes of Rollerblading
- 18880 minutes of Rowing
- 18880 minutes of Rowing machine training
- 18880 minutes of Jogging
18880 minutes of regularly doing Rock Climbing will not only help you burn 221,525 calories but also raise your Metabolic Rate up to 224,491 kcal if you are a man and 223,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 221525 calories during your workout which is an equal amount of calories that are in:
- 2608 apples
- 8857 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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