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How many calories do yo burn while 7 hours and 7 minutes of Rock Climbing?
Calories burned: | 20,312 |
Total duration: | 1867 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1867 minutes of Rollerblading
- 1867 minutes of Rowing
- 1867 minutes of Rowing machine training
- 1867 minutes of Running
1867 minutes of regularly doing Rock Climbing will not only help you burn 20,312 calories but also raise your Metabolic Rate up to 23,278 kcal if you are a man and 22,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 20312 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 812 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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