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How many calories do yo burn while 22 hours and 38 minutes of Rock Climbing?
Calories burned: | 221,170 |
Total duration: | 18638 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 18638 minutes of Rollerblading
- 18638 minutes of Rowing
- 18638 minutes of Rowing machine training
- 18638 minutes of Cycling
18638 minutes of regularly doing Rock Climbing will not only help you burn 221,170 calories but also raise your Metabolic Rate up to 224,136 kcal if you are a man and 223,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 221170 calories during your workout which is an equal amount of calories that are in:
- 2604 apples
- 8843 Carrot
- 1027 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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