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How many calories do yo burn while 22 hours and 4 minutes of Rock Climbing?
Calories burned: | 173,637 |
Total duration: | 18604 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18604 minutes of Rollerblading
- 18604 minutes of Rowing
- 18604 minutes of Rowing machine training
- 18604 minutes of Canoeing
18604 minutes of regularly doing Rock Climbing will not only help you burn 173,637 calories but also raise your Metabolic Rate up to 176,603 kcal if you are a man and 176,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 173637 calories during your workout which is an equal amount of calories that are in:
- 2044 apples
- 6943 Carrot
- 806 Doughnut
- 473 Hamburger
- 681 Candy bar (chocolate)
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