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How many calories do yo burn while 22 hours and 4 minutes of Rock Climbing?
Calories burned: | 173,637 |
Total duration: | 18604 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18604 minutes of Rollerblading
- 18604 minutes of Rowing
- 18604 minutes of Rowing machine training
- 18604 minutes of Walking: moderate pace
18604 minutes of regularly doing Rock Climbing will not only help you burn 173,637 calories but also raise your Metabolic Rate up to 176,603 kcal if you are a man and 176,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 173637 calories during your workout which is an equal amount of calories that are in:
- 2044 apples
- 6943 Carrot
- 806 Doughnut
- 473 Hamburger
- 681 Candy bar (chocolate)
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