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How many calories do yo burn while 21 hours and 58 minutes of Rock Climbing?
Calories burned: | 198,378 |
Total duration: | 18598 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18598 minutes of Rollerblading
- 18598 minutes of Rowing
- 18598 minutes of Rowing machine training
- 18598 minutes of Mountain Biking
18598 minutes of regularly doing Rock Climbing will not only help you burn 198,378 calories but also raise your Metabolic Rate up to 201,344 kcal if you are a man and 200,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 198378 calories during your workout which is an equal amount of calories that are in:
- 2336 apples
- 7932 Carrot
- 921 Doughnut
- 540 Hamburger
- 779 Candy bar (chocolate)
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