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How many calories do yo burn while 21 hours and 53 minutes of Rock Climbing?
Calories burned: | 109,078 |
Total duration: | 18593 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 18593 minutes of Rollerblading
- 18593 minutes of Rowing
- 18593 minutes of Rowing machine training
- 18593 minutes of Swimming
18593 minutes of regularly doing Rock Climbing will not only help you burn 109,078 calories but also raise your Metabolic Rate up to 112,044 kcal if you are a man and 111,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 109078 calories during your workout which is an equal amount of calories that are in:
- 1284 apples
- 4361 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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