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How many calories do yo burn while 21 hours and 43 minutes of Rock Climbing?
Calories burned: | 173,441 |
Total duration: | 18583 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18583 minutes of Rollerblading
- 18583 minutes of Rowing
- 18583 minutes of Rowing machine training
- 18583 minutes of Cycling
18583 minutes of regularly doing Rock Climbing will not only help you burn 173,441 calories but also raise your Metabolic Rate up to 176,407 kcal if you are a man and 175,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 173441 calories during your workout which is an equal amount of calories that are in:
- 2042 apples
- 6935 Carrot
- 805 Doughnut
- 472 Hamburger
- 681 Candy bar (chocolate)
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