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How many calories do yo burn while 21 hours and 38 minutes of Rock Climbing?
Calories burned: | 198,165 |
Total duration: | 18578 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18578 minutes of Rollerblading
- 18578 minutes of Rowing
- 18578 minutes of Rowing machine training
- 18578 minutes of Running
18578 minutes of regularly doing Rock Climbing will not only help you burn 198,165 calories but also raise your Metabolic Rate up to 201,131 kcal if you are a man and 200,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 198165 calories during your workout which is an equal amount of calories that are in:
- 2333 apples
- 7923 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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