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How many calories do yo burn while 21 hours and 36 minutes of Rock Climbing?
Calories burned: | 232,819 |
Total duration: | 18576 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 18576 minutes of Rollerblading
- 18576 minutes of Rowing
- 18576 minutes of Rowing machine training
- 18576 minutes of Mountain Biking
18576 minutes of regularly doing Rock Climbing will not only help you burn 232,819 calories but also raise your Metabolic Rate up to 235,785 kcal if you are a man and 235,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 232819 calories during your workout which is an equal amount of calories that are in:
- 2741 apples
- 9309 Carrot
- 1081 Doughnut
- 634 Hamburger
- 914 Candy bar (chocolate)
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