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How many calories do yo burn while 21 hours and 34 minutes of Rock Climbing?
Calories burned: | 183,263 |
Total duration: | 18574 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 18574 minutes of Rollerblading
- 18574 minutes of Rowing
- 18574 minutes of Rowing machine training
- 18574 minutes of Running
18574 minutes of regularly doing Rock Climbing will not only help you burn 183,263 calories but also raise your Metabolic Rate up to 186,229 kcal if you are a man and 185,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 183263 calories during your workout which is an equal amount of calories that are in:
- 2158 apples
- 7328 Carrot
- 851 Doughnut
- 499 Hamburger
- 719 Candy bar (chocolate)
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