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How many calories do yo burn while 21 hours and 27 minutes of Rock Climbing?
Calories burned: | 173,292 |
Total duration: | 18567 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18567 minutes of Rollerblading
- 18567 minutes of Rowing
- 18567 minutes of Rowing machine training
- 18567 minutes of Mountain Biking
18567 minutes of regularly doing Rock Climbing will not only help you burn 173,292 calories but also raise your Metabolic Rate up to 176,258 kcal if you are a man and 175,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 173292 calories during your workout which is an equal amount of calories that are in:
- 2040 apples
- 6929 Carrot
- 804 Doughnut
- 472 Hamburger
- 680 Candy bar (chocolate)
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