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How many calories do yo burn while 21 hours and 18 minutes of Rock Climbing?
Calories burned: | 148,464 |
Total duration: | 18558 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18558 minutes of Rollerblading
- 18558 minutes of Rowing
- 18558 minutes of Rowing machine training
- 18558 minutes of Jogging
18558 minutes of regularly doing Rock Climbing will not only help you burn 148,464 calories but also raise your Metabolic Rate up to 151,430 kcal if you are a man and 150,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 148464 calories during your workout which is an equal amount of calories that are in:
- 1748 apples
- 5936 Carrot
- 689 Doughnut
- 404 Hamburger
- 583 Candy bar (chocolate)
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