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How many calories do yo burn while 21 hours and 13 minutes of Rock Climbing?
Calories burned: | 173,161 |
Total duration: | 18553 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18553 minutes of Rollerblading
- 18553 minutes of Rowing
- 18553 minutes of Rowing machine training
- 18553 minutes of Mountain Biking
18553 minutes of regularly doing Rock Climbing will not only help you burn 173,161 calories but also raise your Metabolic Rate up to 176,127 kcal if you are a man and 175,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 173161 calories during your workout which is an equal amount of calories that are in:
- 2039 apples
- 6924 Carrot
- 804 Doughnut
- 472 Hamburger
- 680 Candy bar (chocolate)
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