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How many calories do yo burn while 21 hours and 1 minutes of Rock Climbing?
Calories burned: | 197,770 |
Total duration: | 18541 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18541 minutes of Rollerblading
- 18541 minutes of Rowing
- 18541 minutes of Rowing machine training
- 18541 minutes of Swimming
18541 minutes of regularly doing Rock Climbing will not only help you burn 197,770 calories but also raise your Metabolic Rate up to 200,736 kcal if you are a man and 200,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 197770 calories during your workout which is an equal amount of calories that are in:
- 2329 apples
- 7908 Carrot
- 918 Doughnut
- 539 Hamburger
- 776 Candy bar (chocolate)
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