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How many calories do yo burn while 20 hours and 55 minutes of Rock Climbing?
Calories burned: | 219,948 |
Total duration: | 18535 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 18535 minutes of Rollerblading
- 18535 minutes of Rowing
- 18535 minutes of Rowing machine training
- 18535 minutes of Walking
18535 minutes of regularly doing Rock Climbing will not only help you burn 219,948 calories but also raise your Metabolic Rate up to 222,914 kcal if you are a man and 222,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 219948 calories during your workout which is an equal amount of calories that are in:
- 2590 apples
- 8794 Carrot
- 1021 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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