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How many calories do yo burn while 20 hours and 54 minutes of Rock Climbing?
Calories burned: | 222,408 |
Total duration: | 18534 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 18534 minutes of Rollerblading
- 18534 minutes of Rowing
- 18534 minutes of Rowing machine training
- 18534 minutes of Running
18534 minutes of regularly doing Rock Climbing will not only help you burn 222,408 calories but also raise your Metabolic Rate up to 225,374 kcal if you are a man and 224,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 222408 calories during your workout which is an equal amount of calories that are in:
- 2619 apples
- 8893 Carrot
- 1032 Doughnut
- 606 Hamburger
- 873 Candy bar (chocolate)
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