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How many calories do yo burn while 20 hours and 46 minutes of Rock Climbing?
Calories burned: | 222,312 |
Total duration: | 18526 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 18526 minutes of Rollerblading
- 18526 minutes of Rowing
- 18526 minutes of Rowing machine training
- 18526 minutes of Hiking
18526 minutes of regularly doing Rock Climbing will not only help you burn 222,312 calories but also raise your Metabolic Rate up to 225,278 kcal if you are a man and 224,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 222312 calories during your workout which is an equal amount of calories that are in:
- 2618 apples
- 8889 Carrot
- 1032 Doughnut
- 605 Hamburger
- 873 Candy bar (chocolate)
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