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How many calories do yo burn while 20 hours and 29 minutes of Rock Climbing?
Calories burned: | 123,393 |
Total duration: | 18509 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 18509 minutes of Rollerblading
- 18509 minutes of Rowing
- 18509 minutes of Rowing machine training
- 18509 minutes of Jogging
18509 minutes of regularly doing Rock Climbing will not only help you burn 123,393 calories but also raise your Metabolic Rate up to 126,359 kcal if you are a man and 125,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 123393 calories during your workout which is an equal amount of calories that are in:
- 1453 apples
- 4934 Carrot
- 573 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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