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How many calories do yo burn while 19 hours and 56 minutes of Rock Climbing?
Calories burned: | 130,563 |
Total duration: | 18476 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 18476 minutes of Rollerblading
- 18476 minutes of Rowing
- 18476 minutes of Rowing machine training
- 18476 minutes of Jogging
18476 minutes of regularly doing Rock Climbing will not only help you burn 130,563 calories but also raise your Metabolic Rate up to 133,529 kcal if you are a man and 132,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 130563 calories during your workout which is an equal amount of calories that are in:
- 1537 apples
- 5220 Carrot
- 606 Doughnut
- 356 Hamburger
- 512 Candy bar (chocolate)
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