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How many calories do yo burn while 19 hours and 49 minutes of Rock Climbing?
Calories burned: | 231,478 |
Total duration: | 18469 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 18469 minutes of Rollerblading
- 18469 minutes of Rowing
- 18469 minutes of Rowing machine training
- 18469 minutes of Cycling
18469 minutes of regularly doing Rock Climbing will not only help you burn 231,478 calories but also raise your Metabolic Rate up to 234,444 kcal if you are a man and 233,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 231478 calories during your workout which is an equal amount of calories that are in:
- 2726 apples
- 9255 Carrot
- 1074 Doughnut
- 630 Hamburger
- 909 Candy bar (chocolate)
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