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How many calories do yo burn while 19 hours and 19 minutes of Rock Climbing?
Calories burned: | 194,224 |
Total duration: | 18439 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 18439 minutes of Rollerblading
- 18439 minutes of Rowing
- 18439 minutes of Rowing machine training
- 18439 minutes of Mountain Biking
18439 minutes of regularly doing Rock Climbing will not only help you burn 194,224 calories but also raise your Metabolic Rate up to 197,190 kcal if you are a man and 196,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 194224 calories during your workout which is an equal amount of calories that are in:
- 2287 apples
- 7766 Carrot
- 901 Doughnut
- 529 Hamburger
- 762 Candy bar (chocolate)
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