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How many calories do yo burn while 19 hours and 19 minutes of Rock Climbing?
Calories burned: | 236,019 |
Total duration: | 18439 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 18439 minutes of Rollerblading
- 18439 minutes of Rowing
- 18439 minutes of Rowing machine training
- 18439 minutes of Mountain Biking
18439 minutes of regularly doing Rock Climbing will not only help you burn 236,019 calories but also raise your Metabolic Rate up to 238,985 kcal if you are a man and 238,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 19 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 236019 calories during your workout which is an equal amount of calories that are in:
- 2779 apples
- 9437 Carrot
- 1095 Doughnut
- 643 Hamburger
- 926 Candy bar (chocolate)
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