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How many calories do yo burn while 19 hours and 13 minutes of Rock Climbing?
Calories burned: | 218,738 |
Total duration: | 18433 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 18433 minutes of Rollerblading
- 18433 minutes of Rowing
- 18433 minutes of Rowing machine training
- 18433 minutes of Jogging
18433 minutes of regularly doing Rock Climbing will not only help you burn 218,738 calories but also raise your Metabolic Rate up to 221,704 kcal if you are a man and 221,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 218738 calories during your workout which is an equal amount of calories that are in:
- 2576 apples
- 8746 Carrot
- 1015 Doughnut
- 596 Hamburger
- 859 Candy bar (chocolate)
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