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How many calories do yo burn while 19 hours and 12 minutes of Rock Climbing?
Calories burned: | 221,184 |
Total duration: | 18432 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 18432 minutes of Rollerblading
- 18432 minutes of Rowing
- 18432 minutes of Rowing machine training
- 18432 minutes of Swimming
18432 minutes of regularly doing Rock Climbing will not only help you burn 221,184 calories but also raise your Metabolic Rate up to 224,150 kcal if you are a man and 223,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 221184 calories during your workout which is an equal amount of calories that are in:
- 2604 apples
- 8844 Carrot
- 1027 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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