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How many calories do yo burn while 18 hours and 30 minutes of Rock Climbing?
Calories burned: | 196,160 |
Total duration: | 18390 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18390 minutes of Rollerblading
- 18390 minutes of Rowing
- 18390 minutes of Rowing machine training
- 18390 minutes of Mountain Biking
18390 minutes of regularly doing Rock Climbing will not only help you burn 196,160 calories but also raise your Metabolic Rate up to 199,126 kcal if you are a man and 198,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 196160 calories during your workout which is an equal amount of calories that are in:
- 2310 apples
- 7843 Carrot
- 910 Doughnut
- 534 Hamburger
- 770 Candy bar (chocolate)
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