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How many calories do yo burn while 16 hours and 12 minutes of Rock Climbing?
Calories burned: | 209,289 |
Total duration: | 18252 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 18252 minutes of Rollerblading
- 18252 minutes of Rowing
- 18252 minutes of Rowing machine training
- 18252 minutes of Hiking
18252 minutes of regularly doing Rock Climbing will not only help you burn 209,289 calories but also raise your Metabolic Rate up to 212,255 kcal if you are a man and 211,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 209289 calories during your workout which is an equal amount of calories that are in:
- 2464 apples
- 8368 Carrot
- 971 Doughnut
- 570 Hamburger
- 821 Candy bar (chocolate)
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