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How many calories do yo burn while 15 hours and 58 minutes of Rock Climbing?
Calories burned: | 216,424 |
Total duration: | 18238 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 18238 minutes of Rollerblading
- 18238 minutes of Rowing
- 18238 minutes of Rowing machine training
- 18238 minutes of Running 10 km/h
18238 minutes of regularly doing Rock Climbing will not only help you burn 216,424 calories but also raise your Metabolic Rate up to 219,390 kcal if you are a man and 218,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216424 calories during your workout which is an equal amount of calories that are in:
- 2548 apples
- 8653 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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