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How many calories do yo burn while 15 hours and 52 minutes of Rock Climbing?
Calories burned: | 274,695 |
Total duration: | 18232 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 18232 minutes of Rollerblading
- 18232 minutes of Rowing
- 18232 minutes of Rowing machine training
- 18232 minutes of Swimming
18232 minutes of regularly doing Rock Climbing will not only help you burn 274,695 calories but also raise your Metabolic Rate up to 277,661 kcal if you are a man and 277,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 274695 calories during your workout which is an equal amount of calories that are in:
- 3234 apples
- 10983 Carrot
- 1275 Doughnut
- 748 Hamburger
- 1078 Candy bar (chocolate)
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