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How many calories do yo burn while 14 hours and 37 minutes of Rock Climbing?
Calories burned: | 251,777 |
Total duration: | 18157 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 18157 minutes of Rollerblading
- 18157 minutes of Rowing
- 18157 minutes of Rowing machine training
- 18157 minutes of Running 10 km/h
18157 minutes of regularly doing Rock Climbing will not only help you burn 251,777 calories but also raise your Metabolic Rate up to 254,743 kcal if you are a man and 254,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 251777 calories during your workout which is an equal amount of calories that are in:
- 2965 apples
- 10067 Carrot
- 1169 Doughnut
- 686 Hamburger
- 988 Candy bar (chocolate)
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