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How many calories do yo burn while 13 hours and 53 minutes of Rock Climbing?
Calories burned: | 275,317 |
Total duration: | 18113 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 18113 minutes of Rollerblading
- 18113 minutes of Rowing
- 18113 minutes of Rowing machine training
- 18113 minutes of Hiking
18113 minutes of regularly doing Rock Climbing will not only help you burn 275,317 calories but also raise your Metabolic Rate up to 278,283 kcal if you are a man and 277,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 13 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 275317 calories during your workout which is an equal amount of calories that are in:
- 3242 apples
- 11008 Carrot
- 1278 Doughnut
- 750 Hamburger
- 1081 Candy bar (chocolate)
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