- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 57 minutes of Rock Climbing?
Calories burned: | 216,684 |
Total duration: | 18057 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 18057 minutes of Rollerblading
- 18057 minutes of Rowing
- 18057 minutes of Rowing machine training
- 18057 minutes of Cycling
18057 minutes of regularly doing Rock Climbing will not only help you burn 216,684 calories but also raise your Metabolic Rate up to 219,650 kcal if you are a man and 219,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216684 calories during your workout which is an equal amount of calories that are in:
- 2551 apples
- 8664 Carrot
- 1006 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!