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How many calories do yo burn while 12 hours and 50 minutes of Rock Climbing?
Calories burned: | 144,400 |
Total duration: | 18050 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18050 minutes of Rollerblading
- 18050 minutes of Rowing
- 18050 minutes of Rowing machine training
- 18050 minutes of Cycling
18050 minutes of regularly doing Rock Climbing will not only help you burn 144,400 calories but also raise your Metabolic Rate up to 147,366 kcal if you are a man and 146,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 144400 calories during your workout which is an equal amount of calories that are in:
- 1700 apples
- 5774 Carrot
- 670 Doughnut
- 393 Hamburger
- 567 Candy bar (chocolate)
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