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How many calories do yo burn while 12 hours and 47 minutes of Rock Climbing?
Calories burned: | 238,220 |
Total duration: | 18047 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 18047 minutes of Rollerblading
- 18047 minutes of Rowing
- 18047 minutes of Rowing machine training
- 18047 minutes of Running
18047 minutes of regularly doing Rock Climbing will not only help you burn 238,220 calories but also raise your Metabolic Rate up to 241,186 kcal if you are a man and 240,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 238220 calories during your workout which is an equal amount of calories that are in:
- 2805 apples
- 9525 Carrot
- 1106 Doughnut
- 649 Hamburger
- 935 Candy bar (chocolate)
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