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How many calories do yo burn while 12 hours and 44 minutes of Rock Climbing?
Calories burned: | 192,469 |
Total duration: | 18044 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18044 minutes of Rollerblading
- 18044 minutes of Rowing
- 18044 minutes of Rowing machine training
- 18044 minutes of Cycling
18044 minutes of regularly doing Rock Climbing will not only help you burn 192,469 calories but also raise your Metabolic Rate up to 195,435 kcal if you are a man and 194,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 192469 calories during your workout which is an equal amount of calories that are in:
- 2266 apples
- 7696 Carrot
- 893 Doughnut
- 524 Hamburger
- 755 Candy bar (chocolate)
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