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How many calories do yo burn while 12 hours and 44 minutes of Rock Climbing?
Calories burned: | 168,410 |
Total duration: | 18044 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18044 minutes of Rollerblading
- 18044 minutes of Rowing
- 18044 minutes of Rowing machine training
- 18044 minutes of Running 10 km/h
18044 minutes of regularly doing Rock Climbing will not only help you burn 168,410 calories but also raise your Metabolic Rate up to 171,376 kcal if you are a man and 170,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 168410 calories during your workout which is an equal amount of calories that are in:
- 1983 apples
- 6734 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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