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How many calories do yo burn while 12 hours and 34 minutes of Rock Climbing?
Calories burned: | 214,003 |
Total duration: | 18034 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 18034 minutes of Rollerblading
- 18034 minutes of Rowing
- 18034 minutes of Rowing machine training
- 18034 minutes of Cycling
18034 minutes of regularly doing Rock Climbing will not only help you burn 214,003 calories but also raise your Metabolic Rate up to 216,969 kcal if you are a man and 216,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 214003 calories during your workout which is an equal amount of calories that are in:
- 2520 apples
- 8557 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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