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How many calories do yo burn while 12 hours and 30 minutes of Rock Climbing?
Calories burned: | 144,240 |
Total duration: | 18030 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 18030 minutes of Rollerblading
- 18030 minutes of Rowing
- 18030 minutes of Rowing machine training
- 18030 minutes of Swimming
18030 minutes of regularly doing Rock Climbing will not only help you burn 144,240 calories but also raise your Metabolic Rate up to 147,206 kcal if you are a man and 146,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 144240 calories during your workout which is an equal amount of calories that are in:
- 1698 apples
- 5767 Carrot
- 669 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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