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How many calories do yo burn while 12 hours of Rock Climbing?
Calories burned: | 216,000 |
Total duration: | 18000 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 18000 minutes of Rollerblading
- 18000 minutes of Rowing
- 18000 minutes of Rowing machine training
- 18000 minutes of Cycling
18000 minutes of regularly doing Rock Climbing will not only help you burn 216,000 calories but also raise your Metabolic Rate up to 218,966 kcal if you are a man and 218,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216000 calories during your workout which is an equal amount of calories that are in:
- 2543 apples
- 8637 Carrot
- 1003 Doughnut
- 588 Hamburger
- 848 Candy bar (chocolate)
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