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How many calories do yo burn while 11 hours and 48 minutes of Rock Climbing?
Calories burned: | 213,457 |
Total duration: | 17988 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17988 minutes of Rollerblading
- 17988 minutes of Rowing
- 17988 minutes of Rowing machine training
- 17988 minutes of Walking
17988 minutes of regularly doing Rock Climbing will not only help you burn 213,457 calories but also raise your Metabolic Rate up to 216,423 kcal if you are a man and 215,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 213457 calories during your workout which is an equal amount of calories that are in:
- 2513 apples
- 8535 Carrot
- 991 Doughnut
- 581 Hamburger
- 838 Candy bar (chocolate)
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