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How many calories do yo burn while 11 hours and 48 minutes of Rowing?
Calories burned: | 226,798 |
Total duration: | 17988 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17988 minutes of Rowing machine training
- 17988 minutes of Jogging
- 17988 minutes of Rollerblading
- 17988 minutes of Walking
17988 minutes of regularly doing Rowing will not only help you burn 226,798 calories but also raise your Metabolic Rate up to 229,764 kcal if you are a man and 229,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226798 calories during your workout which is an equal amount of calories that are in:
- 2670 apples
- 9068 Carrot
- 1053 Doughnut
- 618 Hamburger
- 890 Candy bar (chocolate)
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