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How many calories do yo burn while 10 hours and 39 minutes of Rock Climbing?
Calories burned: | 143,352 |
Total duration: | 17919 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17919 minutes of Rollerblading
- 17919 minutes of Rowing
- 17919 minutes of Rowing machine training
- 17919 minutes of Hiking
17919 minutes of regularly doing Rock Climbing will not only help you burn 143,352 calories but also raise your Metabolic Rate up to 146,318 kcal if you are a man and 145,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 143352 calories during your workout which is an equal amount of calories that are in:
- 1688 apples
- 5732 Carrot
- 665 Doughnut
- 390 Hamburger
- 563 Candy bar (chocolate)
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