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How many calories do yo burn while 9 hours and 57 minutes of Rock Climbing?
Calories burned: | 235,976 |
Total duration: | 17877 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 17877 minutes of Rollerblading
- 17877 minutes of Rowing
- 17877 minutes of Rowing machine training
- 17877 minutes of Cycling
17877 minutes of regularly doing Rock Climbing will not only help you burn 235,976 calories but also raise your Metabolic Rate up to 238,942 kcal if you are a man and 238,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 235976 calories during your workout which is an equal amount of calories that are in:
- 2778 apples
- 9435 Carrot
- 1095 Doughnut
- 643 Hamburger
- 926 Candy bar (chocolate)
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