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How many calories do yo burn while 9 hours and 30 minutes of Rock Climbing?
Calories burned: | 190,400 |
Total duration: | 17850 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17850 minutes of Rollerblading
- 17850 minutes of Rowing
- 17850 minutes of Rowing machine training
- 17850 minutes of Cycling
17850 minutes of regularly doing Rock Climbing will not only help you burn 190,400 calories but also raise your Metabolic Rate up to 193,366 kcal if you are a man and 192,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 190400 calories during your workout which is an equal amount of calories that are in:
- 2242 apples
- 7613 Carrot
- 884 Doughnut
- 519 Hamburger
- 747 Candy bar (chocolate)
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