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How many calories do yo burn while 7 hours and 53 minutes of Rock Climbing?
Calories burned: | 115,986 |
Total duration: | 17753 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 17753 minutes of Rollerblading
- 17753 minutes of Rowing
- 17753 minutes of Rowing machine training
- 17753 minutes of Swimming
17753 minutes of regularly doing Rock Climbing will not only help you burn 115,986 calories but also raise your Metabolic Rate up to 118,952 kcal if you are a man and 118,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 115986 calories during your workout which is an equal amount of calories that are in:
- 1366 apples
- 4638 Carrot
- 538 Doughnut
- 316 Hamburger
- 455 Candy bar (chocolate)
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