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How many calories do yo burn while 7 hours and 28 minutes of Rock Climbing?
Calories burned: | 189,098 |
Total duration: | 17728 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17728 minutes of Rollerblading
- 17728 minutes of Rowing
- 17728 minutes of Rowing machine training
- 17728 minutes of Hiking
17728 minutes of regularly doing Rock Climbing will not only help you burn 189,098 calories but also raise your Metabolic Rate up to 192,064 kcal if you are a man and 191,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 189098 calories during your workout which is an equal amount of calories that are in:
- 2227 apples
- 7561 Carrot
- 878 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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