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How many calories do yo burn while 7 hours and 16 minutes of Rock Climbing?
Calories burned: | 212,592 |
Total duration: | 17716 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 17716 minutes of Rollerblading
- 17716 minutes of Rowing
- 17716 minutes of Rowing machine training
- 17716 minutes of Cycling
17716 minutes of regularly doing Rock Climbing will not only help you burn 212,592 calories but also raise your Metabolic Rate up to 215,558 kcal if you are a man and 215,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 212592 calories during your workout which is an equal amount of calories that are in:
- 2503 apples
- 8500 Carrot
- 987 Doughnut
- 579 Hamburger
- 834 Candy bar (chocolate)
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